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Some good tips about anger

Unlock Your Inner Calm: 6 Practical Steps to Overcome Anger – How To Think Positive
howtothinkpositive.net

Unlock Your Inner Calm: 6 Practical Steps to Overcome Anger – How To Think Positive

Anger is often seen as a problem to be avoided or suppressed, but in reality, it serves an important purpose. It acts as a signal, alerting us when our boundaries are crossed, our values challenged, or when we feel threatened. Understanding anger—not