12 Self Care Routines That Slash Stress Levels (And #9 Is So Easy!) – How To Think Positive
Stress can feel like an unwelcome guest that just won’t leave. Between work deadlines, personal responsibilities, and the constant buzz of notifications, it’s easy to feel overwhelmed. But here’s the good news: self-care doesn’t have to be complicated or time-consuming to be effective. In fact, sometimes the simplest routines can make the biggest difference.